For best results, it is necessary to follow these instructions
- Drink structured water daily at the rate of 30 ml per kilo of body weight (see info - CEF - Water structuring)
- Carry out energy recharges every day (see info - CEF - energy recharges)
- Wear the CEF in the middle of the body or on the area to be treated. It is recommended to change its place every 1 to 2 hours
- Take structured water baths and showers (put the CEF on the tap, or on the shower head, avoiding allowing water to enter the CEF box) It is advisable to take a bath 2 3 times a week or daily for 10 min at a comfortable temperature of around 37 - 40 ° C
- During meals, the CEF can be placed under the dishes with food and drinks
- Read regularly the benefits of the CEF you use and, when you drink structured water with this CEF, mentally visualize and feel these benefits as if they are already a reality.